Beginners

Suitable for those who have never done Iyengar yoga / are fairly new to yoga / are returning after a break (£10.00 a class)

 

Beginners plus

For beginners or improvers who are new to Iyengar Yoga or are returning after a break (£13)​

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Level 1

Suitable for those who have been attending regular Iyengar Yoga classes for at least 1 year (£15)

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Level 2

Suitable for those who have been attending regularly for at least 2 years and are confident at practicing headstand and shoulder stand (£15)

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Level 2-3

For long term students who have practiced Iyengar Yoga for many years, have a daily home practice which includes inverted poses and who like to be challenged (£15)

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Level 3

For long standing students, teachers and trainees who have a daily practice and can maintain head stand and shoulder stand for at least 5 minutes and like to be challenged (£16)

 

Therapeutic

In Therapy classes each person is assisted with a bespoke set of yoga asanas, This is recommended when there is an ailment , injury or medical condition which makes a general class unsuitable. The aim in is to develop confidence in how to  practice at home, to aid recovery and enable you to return join a general class (£15)