Therapeutic Class Wednesday 2.30-4.00pm

Service Description

Therapy is a workshop type class where each person is assisted by Lydia / and or Edgar (and sometimes assistants) with a bespoke set of yoga asanas. This is recommended when there is an ailment, injury or medical condition which makes a general class unsuitable. The aim is to develop confidence in how to practice at home to aid recovery and enable you to return to a general class.