• Each class starts with instructions on alignment for sitting correctly to focus the mind on the body and breath.

• You will be taught a progressive sequence of Yoga asanas (postures) to improve flexibility, strength, balance and concentration.

• Precise techniques and the use of equipment will be demonstrated and explained clearly.

• During the course a wide variety of asana and pranayama (breath technique) will be covered in detail with individual feedback and adjustment when necessary.

• The class is concluded with guided supine relaxation which reduces tiredness, soothes the nerves and quietens the mind.

If you are new to our classes or returning after a break please This email address is being protected from spambots. You need JavaScript enabled to view it.to check availability. 

Monday 6.00-7.00pm

The Pound Arts Centre (Corsham map)

Weekly from April 24th - May 22nd

Monday 7.15-8.45pm

The Pound Arts Centre (Corsham map)

Weekly from April 24th - May 22nd 

Tuesday 7.00-9.00pm

Biddestone Village Hal (Biddestone map)

Weekly from April 25th - May 23rd

Wednesday 10.00-11.30am

Biddestone Village Hall (Biddestone map)

Weekly from April 26th - May 26th

Wednesday 7.00-8.30pm

The Cause (Chippenham map)

Weekly from April 26th - May 24th

Thursday 7.00-8.30pm

Wiltshire Music Centre (Bradford-on-Avon map)

Weekly from April 27th - May 25th

Friday 10.00-12.00 noon Yogawest Bristol. 

Please go to Yogawest website to find term dates and book these classes.

Friday 12.15-1.45pm at Yogawest Bristol.

Please go to Yogawest website to find term dates and book these classes.

Friday 6.30-8.00pm

Biddestone Village Hall (Biddestone map)

Weekly from April 28th - May 19th


"I absolutely enjoyed the whole weekend with both of them…Lydia teaches with passion and smile whilst Edgar soft spoken but tough master…! Love to see them back again. Thanks to MDIIY for exposing us to variety of yoga experts" Dr M Gourishankar